As March is winding down, so is National Nutritional Month. Getting the proper nutrition is sometimes difficult in the fast-paced world that we live in these days. But an easy way to do that is to be sure you are consuming the proper and recommended amount daily fruits and vegetables.
Read MoreToday, is World Kidney Day, a global campaign aimed at raising awareness of the importance of our kidneys and overall health and to help reduce the frequency of kidney disease. How are YOU making sure that your kidneys are healthy?
Read MoreFeeling thirsty? A little fatigued? Got chapped lips? This could all be caused from dehydration.
Read MoreHeart disease and stroke is still the greatest health threat to Americans (yes, even more so than COVID-19) according to the American Heart Association (AHA).
Read MoreHealthcare personnel and first responders have reported an increase in physical, emotional and mental exhaustion due to the COVID-19 breakout. Clinicians are faced with work that is risky, heart-rending and physically exhausting while dealing with crises of ICU bed capacities, shortage of personal protective equipment, and staff shortages.
Read MoreStudies have shown that the number of those in the senior age group with depression has increased significantly during the pandemic. However, there are several ways to reach out a hand to those in senior communities and facilities that might help brighten the moods of the residents.
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